Therapy for Therapists

Supporting you in protecting the unique and invaluable gift that is you, both inside and outside the therapy room. 

It Begins with YOU

I want to inspire you to see the beautiful gift that you are and redefine what it means to serve others in ways that honor and protect your needs and desires too.

Therapy
YOU are the gift to those you serve.
— Maria Ayala
  • Create and hold boundaries that protect your energy, allowing you to care deeply for others while prioritizing your own well-being and those who matter most to you.

  • Create balance by addressing the weight of stress, rediscovering fulfillment, and finding the rhythm that keeps you thriving in both your personal and professional life

  • Recognize and honor the profound impact of your work as a therapist while embracing the value you bring to every relationship, personally and professionally.

  • Reconnect with what sustains you—practices that nourish your heart and soul—so you can serve with presence, passion, and authenticity.

Therapy with Me

My Approach

I bring gentleness, compassion, patience, and empathy into our work together, trusting that the heart of meaningful therapeutic work lies in the connection we share. I seek to establish the safety needed to explore the hard things, the safety needed for you to feel held even in your most vulnerable moments, and the safety needed for you to be able to invite the parts of your self needing to be deeply seen and fully supported.

My Focus

In our work together, I emphasize the interconnectedness of the challenges you face. Whether they stem from your personal life or your role as a therapist, I focus on exploring the ways they intertwine, creating room to nurture your growth, allowing you to thrive and show up as your best self, both in and out of the therapy room.

My Goals for You

My hope is to walk alongside you as you create a life that feels balanced, fulfilling, and true to who you are; one where you can care for yourself with the same compassion and dedication you offer to others. I desire for you to truly recognize and embrace the beautiful gift that you are and show up as your best self, personally and professionally.

You are a gift worth protecting.